Masturbation is basically the process of sexually arousing yourself by touching your genitals. If men do it a lot in a short span of time, they can develop swelling of the penis, called edema, caused by fluid in the tissues. The swelling may disappear within a day or two. On the extreme side of things, there may be cases where people may masturbate more than they desire, which may eventually cause them to miss work, school, or important social events; interrupt their daily functioning; affect their responsibilities and relationships; and may also serve as an escape from relationship issues. Dr Raina also lists out medical conditions that could arise due to excess masturbation. Blood pressure has also been noted to increase after ejaculation.

Masturbation is a normal and healthy sexual activity with few side effects. Many bizarre claims surround masturbation, such as going blind, and most of these claims are untrue. Masturbation is when an individual stimulates their genitals for sexual pleasure, which may or may not lead to orgasm.

Many myths and misconceptions continue to spread the idea that masturbation is somehow harmful to health. However, masturbating may have several health benefits. Deciding whether to masturbate or not is a personal choice.